Rising Strong Workshop - One Tool, One Step at a Time

Small steps toward your next chapter.

Life changes can leave us wondering where to begin. The upcoming Rising Strong workshop will offer a welcoming space to pause, reflect, and explore practical tools for moving forward with intention.

Drawing from Rising Strong: A Toolkit for Rebuilding Lives, educator and author Sonja J. Wilson, M.Ed., is developing guided activities and conversations around self-care, personal priorities, resilience, and manageable next steps.

You won’t need to have everything figured out. Come with curiosity and a willingness to explore what your next chapter could look like.

Interested in a future workshop?

Dates, format, pricing, and any included materials will be announced when registration opens. No payment is required to express interest.

Visit our Contact page and send “Rising Strong Workshop” to let us know you would like more information.