Rising Strong Toolkit-One Tool, Each Day Workshop!

Don't miss out! Click the link here to secure your spot in the                               Rising Strong Toolkit-One Tool, Each Day Workshop!

This workshop incorporates scientifically backed evidence, strategies, and activities, using everyday tools like hammers, rakes, and ladders to lead you on a powerful journey of reprograming.

Guided by Sonja Janise, this course seeks to inspire, and empower you for lasting change to approach life with an intentional mindset towards self-care, love, and resilience.

Powerfully, I am a trained educator, but after the challenges of injustices absolutely overwhelmed me, I embarked on a personal journey to find the strength to persevere and rebuild. This long journey taught me the balancing act of moving on and the lasting ache means that healing doesn't equate to erasing memories. So I found solace in telling my story_

You too, can incorporate scientifically backed evidence, tools, strategies, and activities to demystify how your mind works and give you the tools to a happier and longer life.